Ceviche de Mahi Mahi
E: I love having ceviche on hot summer days. All you need are some healthy crackers, and some hot sauce like tapatio and you are good to go. Yum! Aside from the wonderful taste of ceviche, I like making it because it is a meal I can make ahead of time and can be made without dirtying up the stove or pans. It’s a one-pot meal so to speak. The only caveat is that the fish cooks by way of acidity from the lemon so it needs time for the cells to be denatured. The smaller you cut the fish, the quicker it will cook. However, I’m a big fan of ahi-tuna and sushi so I don’t mind the big chunks of fish, and don’t mind if they are slightly undercooked.
Esme’s Turkey Chilli
(4 hours cook-time)
E: It’s Sunday, and I am not feeling well. I went on a run this morning and ten minutes in I got a migraine. My head started throbbing and I started to lose my vision. I made it back home and immediately iced my head, and closed my eyes. A few hours later Sam helped me pull myself together. He went to get me aspirin, and some lunch. I decided to make this chilli which takes about 30 minutes to make if you don’t think about the 3.5 hours it sits in the slow cooker without supervision. We had it for dinner, and we will have it tomorrow as well. This is my original recipe, and I hope you like it. I added brown rice this time, because it reminds me of albondiga soup which always brings me comfort.
During my time “relaxing” I caught up on some blogging. I’m going to get ready for a new day tomorrow, and hope this migraine and tension headache goes away.
Broccoli Salad with Sesame Dressing
E: One way to get back on track with your health goals is to make this salad. Broccoli is a superfood. It fights cancer, maintains your metabolism, serves as a detoxifier, is filled with fiber, lowers cholesterol, protects your eyes, it is extremely high in vitamin C, has calcium, potassium, vitamin A, vitamin B-6, magnesium, folate, and many more. Studies show eating broccoli decreases obesity, diabetes, heart disease, promotes healthier complexion and hair, increase energy and weight loss. It’s great steamed, roasted, in a soup, raw with yogurt dip.
My mother-in-law gave me this recipe. She made it for a get together once and I fell in love. I love the crunch of the peanuts/ pumpkin seeds and raw broccoli; and the acid from the rice vinegar. I like eating broccoli in a form different than typical steamed with salt and pepper. It’s Sam’s favorite vegetable, specially when I make it with beef- ha!
Chicken in Guajillo Enchilada Sauce
yields: 4-6 servings
E: So I had to work late yesterday. I had a community committee meeting at work. I made this dish for Sam so he could just put it in the oven when he got home. It was the first time I made it. It has the flavors of being an enchiladas, except it doesn’t have the fried tortillas. Enchilada sauces, like moles, are one of my favorite things to try at restaurants because the flavors change depending on where from Mexico the family recipe is from. My parents are from San Luis Potosi, Mexico. My parents’ grandparents, and some siblings still live there. Specifically, they live in a small town called Hernandez, in the province of Villa de Ramos. Most people there are farmers: growing staples such as beans, corn, and chile. When my parents visit, they usually bring back some organic, local dried chiles. My mom recently visited me in March and she left me a bag of Chile de Arbol, and Chile Guajillo. So, I made this enchilada sauce from chile guajillo. I experimented with adding a bit of chipotle as well.