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Italian

Clean Recipes, Dairy-Free, gluten-dairy-free, Gluten-Free, Main Meals, Recipes, Semi-Vegetarian, Vegan

Kale-Basil-Parsley Pesto with Toasted Nuts

November 12, 2015

Kale-Basil-Parsley Pesto with Toasted Nuts

 

E: I got home around 7:10 pm today. I didn’t have to cook because I have spaghetti and fajita leftovers. But I was in the mood for a vegetarian dish that incorporated kale. I got the idea to make this recipe once I saw the pine nuts in my pantry. I haven’t made pesto in over four years, so I kinda forgot how to make it. I started googling kale pesto and I found several recipes that used kale instead of basil and walnuts instead of pine nuts.

One recipe from epicurious  from Fifty Shades of Kale, by Drew Ramsey, M.D. and Jennifer Iserloh mentions that kale-walnut pesto has high amounts of folate capable of producing a pound of serotonin in one hour- which they say translates into good sleep and a smile in the morning. Umm. .. sold!  

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Clean Recipes, Dairy-Free, gluten-dairy-free, Gluten-Free, Main Meals, Meat, Poultry, Recipes

Spaghetti Sauce a la Tricarico

August 31, 2015

Spaghetti Sauce a la Tricarico

E:  Although this is a “spaghetti sauce” it’s technically more like a bolognese sauce, except it doesn’t come from bologna. My husband’s grandmother gave this recipe to my mother-in-law (MIL). Grandma likely learned it from her MIL who was a first generation Italian immigrant from Tricarico, Province of Matera, in southern Italy. After comparing marinara recipes from various sources, I learned that southern-Italy uses more ingredients than northern Italy.

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