Eating Clean, Lifestyle

21-Day Recharge!

August 7, 2017

Soo… my sister Sandy is a big advocate of raw foods. She wanted to embark on the 21-day Raw-vitalize plan and needed our moral support (by way of my sis Maggie and I doing the 21-day revitalize plan with her). So naturally, being super into healthy foods, and having major FOMO, we all decided to start it together. I have no idea how she heard of this book, but so far (from reading and glancing at the recipes) we love it. We started the plan today. JJJJJJJJOIN US! The awesome thing about IG, is that you can hashtag everything and I found a few other people #rawvitalize -ing too. We are all one big community of health nuts, I love it.

I’ll report back on how things are going, and also at the end let you know how we both did. So far Sandy likes the recipes, because they are kid friendly (she has two kids, a 4 year old and a 1 year old.) The three of us have high hopes this is do-able and a lifestyle change we can get on board with. If you’ve been following my health journey, you know that I went from the standard american diet, to paleo diet, to mostly vegan during the week, and now trying the raw lifestyle. I do see how it can be easier to do it progressively, because your tastebuds gets accustomed to the natural flavors of organic fruits and vegetables.

If you want to join us, download the book from our shop page link and follow me on IG stories (thencomescooking). I’ll be posting my journey there for the next 21 days. Do it, do it, do it! Everyone is doing it.

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