Breakfast, Clean Recipes, Gluten-Free, Paleo, Semi-Vegetarian

Baby Bellas, Supergreens and Poached Egg

February 10, 2015

Baby Bellas, Super-greens and Poached Egg

yields: 1-2 servings

 

E: A super simple breakfast. Some greens, some mushrooms, a perfectly poached egg. Yum. Top with siracha. Enjoy. 


canola oil spray

7 baby bella mushrooms, cut into slices

2 cremini mushrooms, cut into slices

1 cup of spinach

2-3 garlic teeth, crushed

maldon sea salt

pepper

1 large egg, poached

1 tablespoon grated parmesan cheese (exclude for paleo diets)

½ avocado, cut into thin slices

 

Heat a skillet to medium heat. Spray pan with canola oil. Saute mushrooms for about 5 minutes. Add spinach and saute for another 3 minutes. Add crushed garlic, salt and pepper. Saute for another 2 minutes. In a separate pan, poach one egg. Place egg on top of veggies. Top with parmesan cheese and some slices of avocado.

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